Vegetarian Recipes

tasty vegetarian (& some seafood) recipes

Clam & white bean stew

October 6th, 2015 · No Comments

Straddling the seasons by paradoxically being both light and summery yet warming and wintery this dish could, if not prepared strictly to the recipe below, set up an inverted spiralling loop of cognitive dissonance capable of causing a brobdingnagian antithetical bi-cranial logic schism (and possible nose bleed). So be warned.

Clam & white bean stew

Preparation time: 10 minutes
Cooking time: 30 minutes
Skill level: easy

Ingredients

  • clams – cleaned and rinsed several times in cold water – 500g
  • 1 onion – finely chopped
  • 2 garlic cloves – crushed
  • parsley – small bunch – finely chopped
  • fish or vegetable stock – 200ml
  • can chopped tomatoes – 400g
  • jar of Spanish Alubias (haricot beans)* – 400g
  • white wine vinegar – 1tsp
  • smoked paprika – half tsp
  • plump, tasty olives, such as kalamata – handful – roughly chopped
  • olive oil
  • s & p

* You can of course use the more readily available can of haricot beans, but the Spanish jarred variety and plumper, softer and tastier.

Heat some oil in a heavy-lidded pan such as a Le Creuset and add the onion. Cook gently for about 5 minutes until softened.

Add the garlic, smoked paprika and half the chopped parsley and cook for a further minute.

Add the tomatoes, stock and olives and bring to the boil. Immediately reduce the heat, add the beans and vinegar and simmer for 10 minutes to reduce the liquid a little.

Scatter over the clams and cover with the lid.

Continue cooking for a further 5 minutes, shaking occasionally, until the clams have opened.

Taste and season with salt and pepper accordingly.

Scatter over the remaining parsley and serve immediately with a good crusty bread.

Verdict: A warm and comforting Saturday night fare. The beans are soft and creamy, the clams salty and sweet, and the olives little points of piquancy. Comes highly recommended with the Yumblog 5 star seal of approval.

Alternatively, your clams could be enjoyed with this garlic & nut picada, or your beans in this Haricot bean & carrot soup.

Drink: Beer followed by wine followed by zzzzzz.

Entertainment: Beck – more procedural and less noir than your average Scandi, but none-the-less compelling.

Beck

Tags: Main Course · Seafood

0 responses so far ↓

  • There are no comments yet...Kick things off by filling out the form below.

Leave a Comment