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	<title>welcome to yumblog.co.uk &#187; foraged</title>
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	<description>... it's all about food, and drink, but mainly food.</description>
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		<title>Foraging (an introduction)</title>
		<link>http://yumblog.co.uk/archives/4384</link>
		<comments>http://yumblog.co.uk/archives/4384#comments</comments>
		<pubDate>Fri, 21 Oct 2011 08:27:57 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[foraged]]></category>
		<category><![CDATA[Incredible Edible]]></category>
		<category><![CDATA[unusual foods]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://yumblog.co.uk/?p=4384</guid>
		<description><![CDATA[A few Saturdays back one of us (me) joined the Incredible Edible Foraging Walk which took place in and around the IE Market Garden Training Centre just down the road at Walsden. Contrary to naive expectations I didn&#8217;t skip home through the woods afterwards with a trug filled with wild garlic and exotic fungi, however [...]]]></description>
			<content:encoded><![CDATA[<p>A few Saturdays back one of us (me) joined the <a title="Incredible Edible" href="http://www.incredible-edible-todmorden.co.uk/home" target="_blank">Incredible Edible</a> Foraging Walk which took place in and around the IE <a title="Walsden Market Garden Traing Centre" href="http://www.incredible-edible-todmorden.co.uk/blogs/incredible-walsden-grand-openning" target="_blank">Market Garden Training Centre</a> just down the road at Walsden. Contrary to naive expectations I didn&#8217;t skip home through the woods afterwards with a trug filled with wild garlic and exotic fungi, however I did more importantly get an excellent introduction to the fascinating (and increasingly fashionable) world of foraging. As our instructor Mike said, foraging isn&#8217;t about self-sufficiency or eating for free, it&#8217;s about understanding the natural environment with the occasional tasty nibble thrown in on the way.</p>
<p>Much of what we foraged was necessarily green and leafy and invariably tasted similar to either spinach or watercress (nothing wrong with that), however a few stand-out discoveries were Wild Sorrel (sharp and more lemony than a lemon), Goosefoot (seeds like tiny hazelnuts) and best of all, Fuchsia (sweet fruits reminiscent of Pomegranate). Less desirable was a fungi called Jews Ear, the eating of which was like sucking mushroom-flavoured jelly from a slightly perished condom.</p>
<p><img class="alignnone size-full wp-image-4398" title="Walsden" src="http://yumblog.co.uk/wp-content/uploads/2011/10/forage41.jpg" alt="Walsden" width="495" height="476" /></p>
<p><em>Canal @ Walsden</em></p>
<p><span id="more-4384"></span></p>
<p><img class="alignnone size-full wp-image-4387" title="Miner Lettuce" src="http://yumblog.co.uk/wp-content/uploads/2011/10/miner_lettuce_2s.jpg" alt="Miner Lettuce" width="495" height="476" /></p>
<p><em>Miner Lettuce</em></p>
<p><img class="alignnone size-full wp-image-4395" title=" Good King Henry" src="http://yumblog.co.uk/wp-content/uploads/2011/10/good_king_henry_s.jpg" alt="Good King Henry" width="495" height="476" /></p>
<p><em>Good King Henry</em></p>
<p><img class="alignnone size-full wp-image-4406" title="Chickweed" src="http://yumblog.co.uk/wp-content/uploads/2011/10/chick_weed_s.jpg" alt="Chickweed" width="495" height="476" /></p>
<p><em>Chickweed &#8211; loved by chicks, hated by gardeners<br />
</em></p>
<p><img class="alignnone size-full wp-image-4392" title="Greater Plantain" src="http://yumblog.co.uk/wp-content/uploads/2011/10/greater_plantain_s.jpg" alt="Greater Plantain" width="495" height="476" /></p>
<p><em>Greater Plantain</em></p>
<p><img class="alignnone size-full wp-image-4409" title="Sorrel" src="http://yumblog.co.uk/wp-content/uploads/2011/10/sorrel_s.jpg" alt="Sorrel" width="495" height="476" /></p>
<p><em>Sorrel &#8211; lemony delight<br />
</em></p>
<p><img class="alignnone size-full wp-image-4408" title="Wild Raspberry" src="http://yumblog.co.uk/wp-content/uploads/2011/10/wild_raspberry_s.jpg" alt="Wild Raspberry" width="495" height="476" /></p>
<p><em>Wild Raspberry &#8211; a smaller, more angry version of the cultivated Raspberry<br />
</em></p>
<p><img class="alignnone size-full wp-image-4404" title="Fennel" src="http://yumblog.co.uk/wp-content/uploads/2011/10/fennel_s.jpg" alt="Fennel" width="495" height="476" /></p>
<p><em>Fennel &#8211; aniseedy<br />
</em></p>
<p><a href="http://yumblog.co.uk/wp-content/uploads/2011/10/nettle_s.jpg"><img class="alignnone size-full wp-image-4385" title="nettle_s" src="http://yumblog.co.uk/wp-content/uploads/2011/10/nettle_s.jpg" alt="" width="495" height="476" /></a></p>
<p><em>Nettle &#8211; why not try <a title="Nettle Soup" href="http://yumblog.co.uk/archives/132" target="_blank">this soup</a>?</em></p>
<p><img class="alignnone size-full wp-image-4411" title="Red Nettle" src="http://yumblog.co.uk/wp-content/uploads/2011/10/red_nettle_s.jpg" alt="Red Nettle" width="495" height="476" /></p>
<p><em>Red Nettle &#8211; same as above but with red/pink flowers<br />
</em></p>
<p><img class="alignnone size-full wp-image-4410" title="Ribwort_Plantain" src="http://yumblog.co.uk/wp-content/uploads/2011/10/ribwort_plantain_s.jpg" alt="Ribwort_Plantain" width="495" height="476" /></p>
<p><em>Ribwort Plantain</em></p>
<p><img class="alignnone size-full wp-image-4399" title="Some foragers" src="http://yumblog.co.uk/wp-content/uploads/2011/10/forage31.jpg" alt="Some foragers" width="495" height="476" /></p>
<p><em>Some would-be foragers</em></p>
<p><img class="alignnone size-full wp-image-4391" title="Hawthorn" src="http://yumblog.co.uk/wp-content/uploads/2011/10/hawthorn_s.jpg" alt="Hawthorn" width="495" height="476" /></p>
<p><em>Hawthorn &#8211; texture of avocado, flavour of nothing much<br />
</em></p>
<p><img class="alignnone size-full wp-image-4386" title="Nasturtium" src="http://yumblog.co.uk/wp-content/uploads/2011/10/nasturtium_s.jpg" alt="Nasturtium" width="495" height="476" /></p>
<p><em>Nasturtium &#8211; sprinkle of salads<br />
</em></p>
<p><img class="alignnone size-full wp-image-4394" title="Goosefoot" src="http://yumblog.co.uk/wp-content/uploads/2011/10/goosefoot_s.jpg" alt="Goosefoot" width="495" height="476" /></p>
<p><em>Goosefoot</em></p>
<p><img class="alignnone size-full wp-image-4402" title="Black Mustard" src="http://yumblog.co.uk/wp-content/uploads/2011/10/black_mustard_s.jpg" alt="Black Mustard" width="495" height="476" /></p>
<p><em>Black Mustard</em></p>
<p><img class="alignnone size-full wp-image-4390" title="Himalayan Balsam" src="http://yumblog.co.uk/wp-content/uploads/2011/10/himalayan_balsam_s.jpg" alt="Himalayan Balsam" width="495" height="476" /></p>
<p><em>Himalayan Balsam &#8211; the seeds taste like hazelnuts<br />
</em></p>
<p><img class="alignnone size-full wp-image-4405" title="Elder" src="http://yumblog.co.uk/wp-content/uploads/2011/10/elder_s.jpg" alt="Elder" width="495" height="476" /></p>
<p><em>Elder &#8211; the flowers can be used to make &#8216;champagne&#8217; &#8211; a definite future project<br />
</em></p>
<p><img class="alignnone size-full wp-image-4389" title="Jews ear" src="http://yumblog.co.uk/wp-content/uploads/2011/10/jews_ears_s.jpg" alt="Jews ear" width="495" height="476" /></p>
<p><em>Jews Ear &#8211; so called because Judas was supposedly hung from an Elder tree (its favoured host)<br />
</em></p>
<p><img class="alignnone size-full wp-image-4407" title="bilberry" src="http://yumblog.co.uk/wp-content/uploads/2011/10/bilberry_s.jpg" alt="bilberry" width="495" height="476" /></p>
<p><em>Bilberry &#8211; a micro Blueberry<br />
</em></p>
<p><img class="alignnone size-full wp-image-4403" title="Bitter Cress" src="http://yumblog.co.uk/wp-content/uploads/2011/10/bitter_cress_s.jpg" alt="Bitter Cress" width="495" height="476" /></p>
<p><em>Bitter Cress &#8211; like Cress, but bitter(er)<br />
</em></p>
<p><img class="alignnone size-full wp-image-4393" title="Gorse" src="http://yumblog.co.uk/wp-content/uploads/2011/10/gorse_s.jpg" alt="Gorse" width="495" height="476" /></p>
<p><em>(My Lovely) Gorse</em></p>
<p><img class="alignnone size-full wp-image-4396" title="Fuschia" src="http://yumblog.co.uk/wp-content/uploads/2011/10/fuschia_s.jpg" alt="Fuschia" width="495" height="476" /></p>
<p><em>Fuchsia &#8211; tastiest of the day<br />
</em></p>
<p><img class="alignnone size-full wp-image-4401" title="Mike" src="http://yumblog.co.uk/wp-content/uploads/2011/10/forage11.jpg" alt="Mike" width="495" height="476" /></p>
<p><em>Mike -pointing at some Gorse<br />
</em></p>
<p><img class="alignnone size-full wp-image-4397" title="Foxglove" src="http://yumblog.co.uk/wp-content/uploads/2011/10/foxglove_s.jpg" alt="Foxglove" width="495" height="476" /></p>
<p><em>Fox(XXX)glove &#8211; best avoided as given the chance it would kill you<br />
</em></p>
<p>Finally, thanks to Mike and the Incredible Edibles for a most interesting 2 hour introduction to foraging.</p>
]]></content:encoded>
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		<title>Stinging Nettle Soup</title>
		<link>http://yumblog.co.uk/archives/132</link>
		<comments>http://yumblog.co.uk/archives/132#comments</comments>
		<pubDate>Tue, 27 May 2008 16:14:46 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[foraged]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Starter]]></category>
		<category><![CDATA[unusual foods]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://yumblog.co.uk/archives/132</guid>
		<description><![CDATA[I&#8217;ve always liked the idea of free food, and cooking a meal with ingredients foraged from nature&#8217;s bountiful larder holds a romantic and atavistic appeal. Sadly Bethnal Green doesn&#8217;t offer many opportunities for living off the land. You&#8217;ll struggle to find a morel growing among the KFC cartons and general crap along the Mile End [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always liked the idea of free food, and cooking a meal with ingredients foraged from nature&#8217;s bountiful larder holds a romantic and atavistic appeal. Sadly Bethnal Green doesn&#8217;t offer many opportunities for living off the land. You&#8217;ll struggle to find a morel growing among the KFC cartons and general crap along the Mile End Road, wild garlic is a rare sight in Globe Town, and any nettle you find fighting for life amid the concrete madness of Tower Hamlets is likely to have been enthusiastically visited by every dog on the estate.</p>
<p><img src="http://farm3.static.flickr.com/2071/2527680627_c08892ef08_o.jpg" alt="nettles" border="1" height="331" width="495" /></p>
<p align="center"><em>&#8216;Natures Bounty&#8217; Wiltshire countryside.</em></p>
<p><span id="more-132"></span></p>
<p>Fortunately this wet bank holiday weekend we managed to escape the city, hop on a train to the Wiltshire countryside, and get down with nature. In a brief let up in the 48 hours of rain, I put on Blogger-D&#8217;s mother&#8217;s overcoat, a pair of rubber gloves and dashed out to the garden to harvest a bagful of nettles. This soup was the result.</p>
<p><img src="http://farm4.static.flickr.com/3144/2697801675_0382d6552f_o.jpg" alt="pond" border="1" height="331" width="495" /></p>
<p align="center"><em>&#8216;Natures Bounty&#8217; Victoria Park Pond, Bethnal Green. </em></p>
<blockquote><p><strong>Preparation time:</strong> 10 minutes<br />
<strong>Cooking time:</strong> 20 minutes<br />
<strong> Skill level: </strong>(Apart from the picking) Easy</p></blockquote>
<p>Ingredients</p>
<ul>
<li>nettles &#8211; carrier bagful</li>
<li>2 small leeks &#8211; sliced</li>
<li>1 onion &#8211; chopped</li>
<li>2 stalks of celery &#8211; chopped</li>
<li>vegetable stock &#8211; 1 litre</li>
<li>garlic &#8211; 3 cloves &#8211; crushed</li>
<li>nutmeg &#8211; pinch</li>
<li>olive oil</li>
<li>yoghurt, cream or crÃ©me fraÃ®che &#8211; blob</li>
<li>s &amp; p</li>
</ul>
<p>Put on some rubber gloves and very carefully remove the nettle leaves from the stems. Keep the leaves, discard the stems.</p>
<p>Heat some oil in a large saucepan, add the garlic, nutmeg, leeks, onion and celery and sautÃ© for 10 minutes until the vegetables begin to soften.</p>
<p>Add the stock, bring to the boil, add the nettles and simmer for 10 minutes.</p>
<p>Liquidise to a green delight, return to the heat and season.</p>
<p><img src="http://farm4.static.flickr.com/3029/2532245006_9612f7253c_o.jpg" alt="Stinging Nettle Soup" border="1" height="331" width="495" /></p>
<p>Serve with (or without) a blob of yoghurt, cream or crÃ©me fraÃ®che.</p>
<blockquote><p><strong>Verdict:</strong> A bit spinachy, a bit rockety. Not bad at all. It doesn&#8217;t sting by the way.</p>
<p><strong>Drink:</strong> A few beers from Belguim.</p>
<p><strong>Entertainment:</strong> Two episodes of &#8217;24&#8242; on DVD. It&#8217;s lunchtime and Jack&#8217;s in trouble.</p></blockquote>
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