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Energy Nuggets

January 6th, 2008 · No Comments

And so to Sunday afternoon. The first of the new year. The first in a very long time not to come accompanied by even a hint of the previous night’s activities. Unless of course you count the ‘Nam flashbacks from watching The Deer Hunter. Sisisisi…sixth of January. We were going to go for a nice walk taking in the urban reality of our daily existence and perhaps even documenting it photographically. And then to a cafe to sip a robust coffee. But to be honest sometimes the urban reality gets too much and you have to stay in and make flapjack.

Flapjacks.jpg

And what is more it was a chance to use up the last of the giant pot of mincemeat I made for Christmas.

Preparation time: 10 minutes
Cooking time: 25 minutes
Skill level: Easy
Serves: 24 small children with no appetite

Ingredients

  • mincemeat - 300g
  • butter - 100g
  • golden syrup - 4tbsp
  • oats - 300g

Flapjack

Pre-heat the oven to 200C (gas mark 6). Put the butter, mincemeat and golden syrup in a saucepan and heat until the butter has melted. Remove from heat. Mix in the oats ensuring they are fully coated with the mincemeat mixture. Put the mixture in a well-greased baking tin.

Bake for 20 minutes.

Put on a rack to cool.

Crumbs

Verdict: Fruity without tasting like mincemeat and not ludicrously over-sugared as is often the case with the stuff you can buy. They’re nice and crumbly too.

Drink: A glass of filtered water.

Entertainment: Martin Freeman standing in for Stephen Merchant on 6 Music. His show was surprisingly good actually and I shall return for more next week. Especially as he played Adam and the Ants, Ian Dury and the Blockheads and Dr Feelgood. And that new Madness song was quite nice.

Tags: Baking · Dessert · Vegetarian

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